Chiropractic

If you’ve been diagnosed with gluteal tendinopathy, chances are you’ve already tried the usual: glute strengthening exercises, ice packs, maybe even a steroid injection. And yet… the pain lingers. Sound familiar?

If you’ve ever been told that sitting all day is causing “tight hip flexors,” you’re not alone. It’s a common claim from personal trainers, physios, and even popular online wellness gurus. But what if the real issue isn’t tightness at all?

It can be incredibly frustrating when you’ve committed to a course of chiropractic care but don’t feel any different. Maybe your back still aches after several visits, or your neck tension keeps returning no matter how many adjustments you’ve had. If that’s you, you’re not alone, and it doesn’t necessarily mean chiropractic can’t help. But…